Behind every sculpted physique and glowing skin is a trainer who understands balance, discipline, and sustainability, these iconic duos prove fitness is as much strategy as it is sweat.
King Khan’s abs have travelled from the sets of Dard-e-Disco to Pathaan, and the secret lies in the simplicity of his approach to health. Deanne Panday’s philosophy of holistic wellness makes this duo a perfectly balanced pairing.
Amid constant blockbuster chaos, where does one find the time to roll out a gym mat? The answer is short and sweet - just like Yasmin’s Karachiwala's five-step hotel-room workout curated for Deepika.
When India’s CrossFit sensation meets the nation’s heartthrob, the result is a regimen as unique as the pairing - dumbbell reps rooted in spiritual transformation. It’s Ranbir and Shivoham defining strength at its peak. Sign us up.
What do you get when Eastern yoga principles meet Western Pilates precision? The ever-glowing Malaika Arora - proof that mindful movement is the ultimate glow-up.
Fitness goes beyond gyms and spin studios, and Jacqueline’s routine proves it. From pole dancing to aerial silks, this regimen adds a divine, feminine edge to owning health and wellness.
Ever wondered why serotonin science fails on a bad day? This duo’s approach goes beyond the physical - tapping into the psyche and diving deep into mind - body connection.
Chic, preppy, and quietly intense, this duo’s reformer-mat sessions say it all. Namrata’s philosophy of slow, mindful wellness may be gentle, but it delivers.
Balance is the keyword here, Pilates for sculpting, HIIT and dance for cardio, layered with strength training and yoga through the week. If there’s someone truly doing it all, it’s Ms. Kaif.
From discipline to diversity, these routines remind us that the best fitness plan is one that fits your lifestyle, and keeps you coming back for more.