The Tiny Superfood With Big Benefits
Low-key tiny, highkey powerful—chia seeds are the snack that doubles as skincare. They're also good friends with your gut.
Low-key tiny, highkey powerful—chia seeds are the snack that doubles as skincare. They're also good friends with your gut.
Chia seeds are edible seeds from the Salvia Hispanica plant. Tiny, crunchy, and a little magical.
Think of chia seeds as nutritional gold. They’re loaded with fibre, protein, omega-3s, and antioxidants that keep your body thriving.
Unlike your toxic ex, this superfood is super flexible and can be consumed in any form. Be it your breakfast smoothie or your early morning drink.
Chia seeds are edible skincare. Hydrating, collagen-boosting, and antioxidant-rich, they fight dullness and keep your glow filter-free.
Chia seeds are nature’s appetite manager. They swell up when soaked, keeping you full for hours and curbing random snack attacks.
When they soak up water, chia seeds form a gel-like texture that keeps digestion smooth and comfortable.
Need fuel that lasts? This superfood keeps you hydrated, while delivering a steady stream of nutrients. Perfect for workouts!
Mix them into your overnight oats, your morning glow water, over your fruits and, of course, in your smoothie bowls and delicious chia pudding.
They are a beauty supplement in disguise. Hydration, repair, and protection all come packed in these tiny seeds.
What's stopping you then? Make these microseeds your skin and gut's new bestie and glow from within.
Also See: Seven Gut Friendly Breakfasts You Need To Try