Sometimes hitting snooze seven times in the morning feels like a good idea — until you get out of bed frazzled, forget your gym bag, leave your healthy lunch in the fridge, and give up on that whole clean living idea entirely. We’ve all been there. Tomorrow, devote just a few minutes to these smart healthy habits, all designed to help you make simple, healthier choices for the rest of the day.
From the right hydration to kickstart your day to the one bad habit you must do your best to avoid, these hacks are designed to keep your mind at ease, your body in balance and your spirits high until you’re ready to hit the sack at night.
7 healthy habits to kickstart your morning with
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From: ELLE AUSTRALIA
