It’s tough to tear yourself away from the beach lounger, but a holiday can be just the refresher you need to kick-start a new fitness regimen. You can kayak down a river in Bhutan, cycle through wildlife sanctuaries or even learn scuba diving in the Andamans, building strength, endurance and good gams while you take in the sights. Plus, all the sunlight will do you so much good. So, why not try…
Achieve your fitness goals on your next vacation
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