Whether you simply want to balance your energy levels and reduce stress from your daily life or you want to treat serious ailments like bronchitis or bleeding piles, Ayurveda has a solution that can combat all modern day diseases. These Ayurvedic herbs are used for their medicinal as well as therapeutic effects, and while some herbs like the Neerbrahmi leaves can be consumed as is, others have their stems, seeds and flowers that come in handy.
Dr. Manoj Kutteri, Wellness Director at Atmantan Wellness Centre, encourages incorporating these 14 medicinal herbs and plants into your diet to counter diseases and boost overall health.
14 helpful Ayurvedic herbs to treat illnesses:
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