7 bath salts that relieve stress and relax your body

In this busy life that we all live, it becomes difficult to consciously take time out to relax, destress and just be. So why not combine your daily ritual of bathing with exotic bath salts that promise to instantly rejuvenate your senses? Epsom salt, in particular, is highly effective, since it is a pure mineral compound of magnesium and sulfate. When mixed with warm water, the body absorbs the magnesium (which helps reduce inflammation, improves muscle and nerve function and prevents artery hardening) and sulphate (which flushes out toxins, removes headaches and improves the absorption of nutrients). The combination of the two also smoothens and softens your skin.

Meanwhile, Dead Sea salt contains 21 minerals that include magnesium, calcium, sulfur, iodine, sodium, zinc and potassium, which aid in deeply cleansing, detoxifying and treating your body.

Lastly, Himalayan Pink salt relaxes cramped muscles, heals injured muscles and helps remove general soreness from your body with its magnesium-rich properties. 

Take your pick from these 7 bath salts infused with the goodness of essential oils like lavender, geranium, rose, eucalyptus and spearmint, all of which help calm the mind and remove stress.

7 bath salts that will guarantee you a good night’s sleep: 

La Flora Organics, Stress Relief bath salt, Rs 360

Relax your mind and body with this bath salt made from Epsom salt, Dead Sea salt, sweet orange and rose. Buy here.

 

Ryaal, Dr. Salt Epsom Salt, Rs 555

Soothe frayed nerves with this Epsom salt enriched with the goodness of lavender that relaxes the mind and promotes a restful night's sleep. Buy here.

Khadi, Rose and Geranium Bath Salt With Rose Petals, Rs 300

Boost your senses with this uplifting rose and geranium bath salt made out of Dead Sea salt that will smoothen and moisturise your skin while also eliminating stress. Shop here. 

NatureWalk, Aromatherapy Scented Bath Salt For 7 Chakra Healing, Rs 900

Balancing your chakras is a sure-shot way of bidding undue stress goodbye. Add these salts infused with essential aroma oils to your bath water for a calming feeling. Shop here.

Dr. Teal's Epsom Salt Soaking Solution with Eucalyptus Spearmint, Rs 2,179

Allow the refreshing fragrance of eucalyptus spearmint to calm your mind and body at the end of a long day. Shop here.

Aloe Veda, Aromatherapy Bath Salt Rose and Geranium, Rs 328

Made out of pure Himalayan Pink salt, Epsom salt, sweet Almond oil with blends of essential oils. A spoonful of this in your tub is all you need to elevate your mood. Buy here.

Pure Dead Sea, Vanilla Coconut Natural Bath Salt for Relaxation, Rs 1,250

Treat yourself to this bath salt enriched with dead sea minerals which help release pain. Shop here.