It's a new year and you're all about making lifestyle changes. Before you embark upon completing your fitness goals, you need to rethink what you're eating too. No, we're not advocating giving up cake, but just a little tweak in your daily diet can go a long way in striking that one resolution off your list. Stir up a (healthy) storm with a sprinkling of these superfoods (in the gallery above) and you'll notice the changes yourselves.
Photograph: Juhi Sharma; Styling: Reshma Rajiwdekar; Inputs by Arshie Chevalwala; Ingredients: Foodhall; Location courtesy: The Bombay Canteen, Mumbai