5 Instagram stars who will help you get fit, faster
Find your fitness inspiration here
The next time you find yourself reaching for that sugar-glazed donut, scroll through the Instagram feeds of these fitness mavens instead. Victoria’s Secret Angels, Josephine Skriver and Jasmine Tookes provide enough inspiration for you to drop the idea of dessert on their shared handle, Joja while fitness trainer, Kaisa Keranen will get you pumped enough to do a few lunges, even if you’re stranded at the airport. We think it’s about time you hit follow on these handles.
Follow these Instagram handles to get fitter
Victoria’s Secret girls Josephine Skriver and Jasmine Tookes started documenting their time at the gym to prove just how hard it is to get into lingerie-model-shape. Expect lots of lower ab crunches and squats, but thankfully, no burpees.
The handle pretty much explains what you can expect on this feed: a girl, doing yoga, naked. With each tastefully photographed black and white image, the anonymous yogi banishes beauty ideals and urges followers to embrace nudity in a non-sexual manner.
Dolly Singh proves that every body is a yoga body. The media professional often goes to beaches and parks to practise and encourages women to reclaim public spaces as well.
Super-fit functional movement trainer and runner Ayesha Billimoria’s track practice pictures and workout demo videos are the perfect beginner’s guide. She even shows you how to do a full-body circuit at home without any fancy gym equipment.
The fierce fitness trainer, Kasia Keranen, is a big advocate of HIIT and Tabata-style circuits that you can literally do anywhere, even while you’re waiting at the airport. She makes them look easy, but a few minutes are enough for a full-body blast.