Other than being a showbiz triple threat, Jennifer Lopez is also in possession of that fountain of youth her contemporaries constantly seek. The singer-actress-producer is on the cusp of turning 50, but has the energy levels and skin texture of a woman two decades younger. Other than investing thousands of dollars every month in top-of-the-line dermatological treatments, Jennifer ensures her diet supports her quest for eternal youth.
Jennifer Lopez’s diet secrets
According to an interview with Us Weekly, the star revealed that her diet consists exclusively of organic produce. Naturally, veggies form the biggest part of her diet, supported by lean protein in the form of salmon, turkey and chicken. A typical Jennifer Lopez-approved salad would consist of broccoli, peppers, and zucchini drizzled with vinaigrette, while dinner might include “pork and chicken, especially Puerto Rican style” served with quinoa and baked sweet potatoes. Another favourite salad mix involves crispy kale topped with crumbled queso and toasted pumpkin seeds.
Celebrity-approved superfoods you should try
Jennifer Lopez’s love of quinoa and kale is something many of her Bollywood contemporaries can identify with. From Anushka Sharma to Jacqueline Fernandez, these are the dietary superfoods that India’s biggest stars are currently obsessed with.
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