As with all things Kareena Kapoor Khan, her journey to the top of the pecking order in Bollywood wasn’t boring. While there has been no doubting her acting chops since her debut in Refugee, the fashion police still insists on weighing her impact in direct proportion to her figure.
But it’s just as well that Kareena has plenty of body positivity to pass around. From a chubby starlet to the fitness-conscious diva that she is today, the journey hasn’t been easy, but she has come out stronger for it. “I enjoyed my pregnancy and it was out there for the world to see. I was flaunting my double chin, knowing that I was being photographed from every possible angle,” she declared with a measured toss of her head in a recent Facebook Live session with dietician Rujuta Diwekar.
If you’d like to get in on her abundant body confidence, here’s the lowdown on how she grew to love herself, through every stage of her over-publicised life.
Kareena Kapoor Khan’s complete body transformation
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Kareena Kapoor Khan’s fitness regimen
As she waits to begin shooting for her next, Veerey di Wedding, the glowing mum can be found clocking in overtime at the gym. You can have your arbitrary size standards, Kareena would much rather ensure that she is in peak health for whatever life throws her way, thank you very much.
If you’re looking to cop her insane level of fitness, here’s the exact yoga regimen that Kareena follows.
