Radhika Karle shows you how to stay fit on Sonam Kapoor’s new app

ICYMI Sonam Kapoor just launched a self-titled app that gives you insider access to her entourage. Her first video features Pilates guru Radhika Karle with a one-minute tutorial on how to stay fit without any equipment, from the comfort of your home. In the video, Karle performs five moves – the single leg stretch, double leg stretch, double straight leg lower, single leg scissors and the criss-cross/bicycle. We love how convenient this workout looks – the best way to avoid all that unwanted holiday weight! Check it out here.

 

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