These posture training apps will keep you from slouching
They'll nudge your spine back into shape
Convenience is key, whether it's in regards to your email alerts, reading on your phone or workout regimen. These four posture trackers work like your personal, 24 hour (or at least as long as you have them on) trainers. They help you exercise right, sit straight and basically, have your back. Don't let your desk job get the better of your body and invest in these lifestyle changers.
Dodge that 'text neck' with ALEX, Rs 4,590, which sits on the back of your neck and vibrates every time you slouch. Alexposture.com
Lumo Lift, Rs 6,650, a discreet, pebble-shaped activity tracker, comes with a bra clip and buzzes until you sit up straight. Lumobodytech.com
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