This new diet doesn’t force you to ditch chocolate or wine

A new craze, the Sirtfood diet requires you to up your consumption of sirtuin-activating foods (read red wine and chocolate). Sirtuin, a naturally occurring protein in our bodies, burns fat, increases muscle and improves cell repair. It’s all about choosing smarter indulgences.

Flip through the gallery to see what you can swap

Leave a comment

Your email address will not be published.

Generic selectors
Exact matches only
Search in title
Search in content