3 therapies that are guaranteed to rejuvenate your body and mind Advertisement

3 therapies that are guaranteed to rejuvenate your body and mind

Mumbai's Iridium Spa is your next de-stress destination

By Shweta Gandhi  July 22nd, 2018

We all thrive on a fast-paced life — our minds are pre-occupied with work; relationships play their role well in distracting us. We’ve become so accustomed to the modern day stresses that it seems strange to spend time doing nothing. We guilt ourselves into thinking we’re wasting valuable time, when in fact we’re enriching our mind and soul by allowing it to be silent. If you find yourself struggling with creating that fine balance in your life, then it’s high time for some me-time. Pamper yourself at Iridium Spa at the St. Regis Mumbai with their new therapies that promise to reinvigorate your senses and soothe your frayed nerves. We pick out 3 of our favourite relaxing therapies:

If you want to relax your tensed muscles…

Then we recommend you try the Hot Stone Therapy, a 90-minute treatment done with the use of hot stones that are placed on parts of your body. The heat of the stones relaxes your muscles and relieves tissue tension while increasing blood circulation. The end result? A sense of calm and balance. What’s more, as part of Iridium Spa’s ongoing monsoon promotion, you get a complimentary 20 minutes’ head massage. Who’s in?

Price: Rs 5,600 plus taxes

Iridium Spa The St Regis Mumbai

If you want to revitalise your skin…

Then the Omorovicza Gold Facial is meant for you. The gold mask features an anti-inflammatory gold serum complete with peptides that work wonders on wrinkled skin and help in reviving its elasticity and vitality. Perfect for those with sensitive, dry and mature skin. The 80-minute long facial also includes a Hungarian massage using a golden shimmer oil that lifts and firms the skin. Avail a complimentary 20 minutes’ beauty hand scrub treatment if you pick this package as part of their special monsoon promotion.

Price: Rs 7,800 plus taxes 

If you want a deep-tissue massage to de-stress you…

Three words — Iridium Signature Massage. The 90-minute massage uses a blend of the rose flower and healing flower immortelle — aromas that will quieten your mind and awaken your soul. Let the therapist know the level of pressure you prefer so they can work on relieving your stress spots, knots and sore spots. 

Price: Rs 8,600 plus taxes 

For appointments and enquiries, please call +91 (22) 6162 8299.