Instagram is the land of viral dances, questionable life hacks, and skincare trends that range from genius to "Why did I just put haemorrhoid cream under my eyes?" This time, our beloved (and sometimes unhinged) app is claiming that rubbing banana peels all over your face can erase wrinkles and even replace Botox. While we’re all for natural beauty hacks, this one sounds a little too good to be true. So, we decided to break it down with the help of an expert and see if we should start stockpiling banana peels or just eat the dang fruit and call it a day.
The Banana Peel Hype
Banana peels do contain antioxidants, vitamin A (which is found in retinoids), and tannins that could potentially benefit the skin. And hey, if you’re into smearing fruit peels on your face for a little self-care moment, who am I to judge? According to Dr Vidushi Jain, Dermatologist and Medical Head at Dermalinks in Noida Ghaziabad, "Banana peels have antioxidants such as ascorbic acid and carotene, which fight oxidative stress and inflammation" but the chances of those compounds being absorbed in a way that actually makes a difference are slim.
Is It Safe?
If you’re thinking, “Well, what’s the harm in trying?”—good news! Unlike some other skincare disasters (looking at you, lemon juice masks), banana peels aren’t acidic or harsh, so they won’t wreck your skin barrier. "If you're allergic to latex you can develop allergic reactions due to cross-reactivity and if not washed properly the residual pesticides and bacteria can clog pores and cause infection," warns Dr Vidushi. However, if your goal is long-term, noticeable anti-ageing results, banana peels won’t replace Botox. Botox works by relaxing the muscles under your skin so they can’t form deep-set wrinkles. A little fruit peel massage? Not quite the same effect. But if you enjoy a budget-friendly, DIY skincare moment and aren’t looking for dramatic results, then, by all means, go for it.
What Actually Works?
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If you’re serious about tackling fine lines and wrinkles, dermatologists still recommend sticking to proven treatments. Botox remains the gold standard for wrinkle reduction, with results lasting 3-4 months while preventing deeper lines from forming over time. Retinoids, like retinol, work by stimulating collagen production and smoothing fine lines. Vitamin C is another powerhouse, brightening skin, boosting collagen, and fighting free radicals. Of course, none of this matters without sunscreen—the ultimate defence against wrinkles. If you’re skipping SPF, no amount of Botox (or banana peels) will save you. And don’t forget hydration and a nutrient-rich diet, because glowing, plump skin starts from within.
If you were hoping to toss out your Botox appointment and replace it with banana peels, sorry to break it to you—it's not happening. While rubbing a banana peel on your face won’t hurt you, it’s also not going to give you long-lasting, wrinkle-erasing results. If you want smooth, youthful skin, stick to dermatologist-approved treatments. But if you just love the idea of a fruity, all-natural skincare ritual? Go for it!