When we pondered whether there’s just one, no-fail exercise that could get us a Miley Cyrus-esque midsection, it seemed only appropriate to go to the woman who helped: Mari Winsor, leader of the Pilates movement and founder/owner of eponymous studio Winsor Pilates, has earned her legions of fans (many A-listers among them) with highly effective, body-sculpting workouts that… Continue reading This is the only exercise move you need for killer abs
