A few months ago, I announced to the ELLE office, “I quit sugar!”. It wasn’t the first time I had done this, and my big news was understandably greeted with eye rolls. You see, I am a processed-sugar fiend—cake is a staple of my diet, and the only way I’d acknowledge salad is if it came doused in syrupy dressing. But all those studies on its… Continue reading A smart guide to controlling those pesky sugar cravings