Trying to stay mentally and physically fit while staying at home has become challenging as the weeks go by. Our IRL workouts have been replaced by Zoom sessions, and the focus has shifted from mindful eating to immunity boosting foods—in short we’re all missing the serotonin boost induced by a balanced routine. Milind Soman, fitness… Continue reading Milind Soman’s guide to staying fit and healthy
Myth: Not everyone can run.Truth: With the right training and enough discipline, anyone can take up running. “Running is like breathing. You have to find the best way for yourself through patient self exploration,” says actor Milind Soman, who is known to run barefoot. He took part in his first half marathon in 2004, and… Continue reading 10 myths about running: Busted!
Just a gentle reminder to all ’90s kids that Milind Soman, the hottest man ever to arrive by courier in an Alisha Chinai video, will turn 50 this year. Don’t worry if that makes you feel old because he still looks like this: Here are 5 other reasons to love the man. The Ironman is… Continue reading 5 reasons to still love Milind Soman
