The breast self-exam is out. (You weren’t doing it anyway, were you?) The mammogram is to be used sparingly. You need to watch your WHR (waist-hip ratio) more than your BMI (body mass index). Every October aka Breast Cancer Awareness Month, you’ll read new research about the disease that might confuse, worry or alarm you. Of all cancers, this on is the most… Continue reading Your breast cancer prevention list
