For all those who see the wisdom in their grandmother’s health hacks, Rujuta Diwekar is a household name. After all, ancient wisdom is what India’s most popular nutritionist promotes. She talks to us about the future, with a steady eye on the regulation of climate and crop cycles. ELLE: How has the pandemic impacted you?… Continue reading #ELLEVoices: Rujuta Diwekar On How She Is #ImaginingTheWorldToBe
Monsoon has finally started to take over the city of Mumbai in full swing. And like they say, as seasons change, we must too. From our skincare routine, mood, diet to even our playlist, the transition is natural if not necessary. Kareena Kapoor Khan’s personal nutritionist Rujuta Diwekar recently took to Instagram to share a… Continue reading Boost your immunity with celebrity nutritionist Rujuta Diwekar’s monsoon food guide
There’s a reason why celebrity nutritionist and dietitian, Rujuta Diwekar is widely followed in Bollywood. From being Kareena Kapoor Khan’s personal nutritionist to keeping Alia Bhatt on track, Rujuta emphasises on simple, holistic techniques to achieve your fitness goals. The nutritionist took to Instagram to share specially curated quarantine plans for each day. Each plan… Continue reading Kareena Kapoor Khan’s nutritionist on how to be fit while in quarantine
If your 2020 resolution to bid goodbye to your office-induced, Netflix-fuelled sedentary lifestyle, you’ve come to the right place. We got nutritionist Rujuta Diwekar, who’s responsible for the svelte physiques of Kareena Kapoor Khan and Alia Bhatt, among others, to share her top health advice. Rujuta’s new book, The 12-week Fitness Project (launching on January… Continue reading Kareena Kapoor Khan’s nutritionist Rujuta Diwekar on how to be your fittest self
Banish that hot pack and make space for a couple of yoga props. Nutritionist Rujuta Diwekar, who’s responsible for keeping Kareena Kapoor Khan and Alia Bhatt in shape, is known for regularly doling out diet and exercise tips on social media. Now, she has shared a yoga pose that will work wonders for alleviating menstrual… Continue reading Celebrity nutritionist Rujuta Diwekar shares an easy way to ease period cramps
