Book of the week: F*ck Feelings

CliffsNotes: A psychiatrist from Harvard and his daughter, a comedy writer, tell you how to eject your emotions—those bossy little monsters with poor impulse control—from the driver’s seat and hand over the wheel to your calmer, more rational side. According to the good doc, sharing your feelings sets you up to expect immediate relief from whatever… Continue reading Book of the week: F*ck Feelings

New age self-help books you need to read right now

There’s something desperate about reading a self-help book. Admitting that you need help with basic tasks that most other humans seem to manage, like daily exercise, getting a date or loving yourself, can seem kind of pathetic. But the lure of these books is urgent. They’re like those ads for creams that solve embarrassing body… Continue reading New age self-help books you need to read right now

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