Sucheta Pal gave up a cushy corporate job to follow her passion. From being a techie, she went on to pursue Zumba as a choice of career and became a licenced instructor. After training people in the States, Sucheta returned to India in 2012. Today, she has trained over 3500 people. We reached out to… Continue reading Zumba India ambassador Sucheta Pal’s top fitness tips
With its easy-to-follow dance steps and pulsating beats, here’s what makes Zumba different from other fitness routines: it relieves the monotony of a gym workout. If you’re looking to switch up your daily workout, you’ve come to the right place. It’s time to put on your shoes, pull up a chair and give into Zumba®️… Continue reading Watch: Zumba®️ Ambassador Sucheta Pal shows you a fun way to work out
Know how you can make your favourite workout even better? Do it underwater. “You can kick higher, stretch further and since you’re working against both the resistance of gravity as well as water, your exercise becomes even more effective,” says Sucheta Pal, who conducts Aqua Zumba classes in cities across India. “The water provides a… Continue reading How to get over your fear of swimming
