“Zumba is like a happy drug,” says Mumbai-based Zumba education specialist (ZES) Sucheta Pal. With the official war cry ‘Ditch the Workout, Join the Party’, the dance fitness programme, created by Colombian dancer and choreographer Alberto Perez in the mid 1990s, does a good job of disguising the horrible exercise-y bits. It doesn’t matter if… Continue reading Zumba 101
