Hosted by journalists Ellen Scott and Yvette Caster, Mentally Yours is the perfect podcast for discussions on everything from troubled relationships to body image issues and dealing with abuse. Speaking to people who have lived with mental illness, the idea is to educate, emphasise and challenge stigma. Ellen and Yvette also discuss their own struggles with mental health.
Each podcast is divided into a specific topic making it easy to find what you resonate with. The larger focus of the weekly podcast right now is on mental wellbeing during the pandemic.
Tune in to the podcast here.