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ELLE Fit: I Found The Cleanest Protein Supplements Available In India, So You Don't Have To

Life is too short to put nasty ingredients in your body- especially when it comes to protein supplements. Lucky for you, you’re about to find the cleanest ones ever

Protein

As someone whose protein intake is heavily dependent on my trusty protein powder, I get the struggle. Most days, I fool my body into thinking I've had a nutritious breakfast with a quick scoop, and my emotional support shaker. So, it's safe to say a nasty ingredient list icks me out. I might not have the breakfast of champions, but as the first meal of my day, the least it should be is non-synthetic, right? But, finding a clean, high-quality protein powder in India? That’s another story. Between misleading labels and unnecessary additives, the search can be overwhelming. So, I did the work for you. Here are the cleanest protein powders that meet my (very high) standards. Stick with me, while I dissect each one, so that you have a dummies' guide to which one would be the best pick for you.

The Whole Truth Protein Powder

The Whole Truth Light Cocoa 1 Kg|24g Protein|6.6g Bcaa Whey Protein

Pros: High protein content per scoop, natural sweeteners, tastes great, and light on the gut.

Cons: Personally, I didn't think this one had any cons!

Protein source: Whey isolate & concentrate

The Whole Truth lives up to its name—this blend has nothing but whey and isolate protein, and a dash of cocoa for a slight hint of flavor. It’s a great pick if you’re looking for a high-protein, low-carb option with full transparency on ingredients.

Buy here.

Cosmix No-Nonsense Plant Protein

Cosmix Plant Protein - Cocoa Beet - 500g (15 servings) - 24g/servings

Pros: Plant-based, natural sweetener, and has a digestion boosting herb mix and coconut powder for good fats.

Cons: Has a slight undertaste from the herb mix, and tends to settle down at the bottom of the glass.

Protein source: Pea & brown rice protein

This protein is for those who prefer a plant-based diet, without compromising on quality. It delivers essential amino acids, and comes without the digestion woes that plant-based protein usually comes with. Certain flavours from their range also have added superfoods, like beetroot and spirulina.

Buy here.

AS-IT-IS Nutrition Whey Protein Concentrate

AS-IT-IS Whey Protein Concentrate - 80%

Pros: Pure, unflavoured, and free from additives. This also makes it super versatile to use in any and everything. True to their tagline, what you see is what you get.

Cons: Might taste bland for those used to flavoured proteins.

Protein source: Whey concentrate

If you want a protein powder without fillers, sweeteners, or artificial flavours, this one delivers. Vinay Bhambwani, Celebrity Nutritionist And Behavioural Coach says, "I always recommend this protein supplement to my clients- I like the fact that it's cold-processed to retain its natural nutrients, making it a fantastic choice for purists, like myself."

Buy here.

Wellbeing Nutrition Superfood Plant Protein

Wellbeing Nutrition Superfood Plant Protein Powder Italian Cafe Mocha  Flavour 500g - Cureka - Online Health Care Products Shop

Pros: Organic, and is infused with alkalizing super greens, trace minerals, digestive enzymes, and pre and probiotics.

Cons: Slightly expensive compared to other vegan options, and has a bit of a lower protein content per scoop.

Protein source: Pea, quinoa, algea and sprouted amaranth protein.

For those who want a multi-source plant-based protein, with added digestive enzymes and superfoods like MCTs and antioxidants, this one's a powerhouse of nutrition.

Buy here.

ACE Blend Daily Protein

Ace Blend DAILY 20G Vegan Plant Protein Powder | 30 Servings | Green  Lemonade | 4 Vital Greens, 4 Antioxidants, 3 Probiotics | Blended for All  Men & Women | 100% Gut Friendly : Amazon.in: Health & Personal Care

Pros: Comes charged with 20g of premium plant protein, 3 vital greens, 4 antioxidants, and 3 pre and probiotics that checks all the boxes of daily nutrition. Also comes in a 30g version, if you lift heavy- ACE Blend Intense.

Cons: Some may find the texture slightly grainy, but nothing a frother can't fix.

Protein source: Golden pea & brown rice protein

This protein powder is perfect for those with dietary restrictions looking for a reliable plant-based option, not just for protein, but also for greens, energy levels, and gut health. Also comes in a Green Lemonade flavour, which is super unique IMO.

Buy here.

So, Do Clean Protein Powders Actually Do The Job?

It's a resounding yes from me. A clean protein powder fuels my muscles post-workout, keeps my energy levels stable, and helps me hit my daily protein goals (which is such a relief for someone who can't eat beyond 5 cubes of chicken). Whether you’re team whey or plant-based, these pure protein picks have you covered and should be a non-negotiable in your diet, whether you workout or not. 

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