Why Do Crushes Make You Crazy?

If you’ve ever experienced a crush, it can be somewhere between exhilarating and debilitating. It can fill you with butterflies, get your adrenaline pumping and have you checking your phone every five minutes. But it’s all for the best, right? Billie Eilish recently admitted to Amelia Dimoldenberg that a crush makes her feel “insane”. “I… Continue reading Why Do Crushes Make You Crazy?

Are Adaptogens Nature’s Stress Busters? We Investigate

We live a fast-paced life where stress is prevalent. I’ve definitely felt overwhelmed more times than I can count, and I know I’m not alone in this. Managing stress is crucial for maintaining a healthy lifestyle. It’s something I’ve come to realise is essential, not just for my physical health but for my mental well-being… Continue reading Are Adaptogens Nature’s Stress Busters? We Investigate

Shallowing: How This Unexpected Bedroom Technique Is Revolutionising Intimacy!

Move over, mindfulness. Step aside, self-care Sundays. There’s a new trend in town, and it’s got everyone buzzing – literally and figuratively. Say hello to “shallowing,” the latest sexual wellness practice that’s here to enhance your intimacy game. But what exactly is shallowing, and why should you care? Let’s get into it, but not too… Continue reading Shallowing: How This Unexpected Bedroom Technique Is Revolutionising Intimacy!

Move Over Green Juice, IV Drips Are The New Celebrity Beauty Secret

If you’re wondering why there’s a post about IV drips where you usually read about beauty- don’t worry, you’re not on the wrong page. Conditioned as we may be to picturing IV drips in the setup of a hospital, they have come up as a hero treatment in the beauty and wellness industry. Same as… Continue reading Move Over Green Juice, IV Drips Are The New Celebrity Beauty Secret

Yoga Is More Than Just Stretching: Here’s Why You Should Take It Seriously

In the latest season of Perfect Match, an unexpected argument between a couple highlighted a surprisingly contentious topic: is yoga a real workout? The drama kicked off when Dominique declared her love for yoga, only for Bryton to dismiss it as mere stretching and asked if she did Pilates instead (which he also then went… Continue reading Yoga Is More Than Just Stretching: Here’s Why You Should Take It Seriously

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