This past weekend, Wonder Woman officially opened in theaters and smashed box office records, becoming an instant superhero-sized success. Gal Gadot kicks a tremendous amount of ass in the film, so we were curious as to what the 31-year-old mother of two actually eats in a day to maintain her superhero status. Here’s what Wonder Woman, AKA Gal… Continue reading What Gal Gadot eats in a day to be a badass Wonder Woman
It could be the end of regretting those extra helpings at dinner. This new diet proves the trick to reaching your satiation point faster is high-fibre foods and a longer consumption time. So while we practise chewing each bite 32 times, here’s how to load up on fibre the right way… Know your type It’s futile to say you get… Continue reading This new diet tricks your stomach into feeling full
Diets set you up to fail. You have to eat what you don’t like, avoid what makes you happy and continually track this dismal equation of calories-in and calories-out. Not only is this system hard to sustain, but after all that hard work you might still put on weight if you’re not getting the nutrition… Continue reading This is the best weight loss diet we’ve heard of yet
Modern science does not fully understand the link between diet and breast cancer. While there have been studies to research how the usual suspects like dairy, red meat, fatand caffeine can impact your risk of developing it, no doctor worth their degrees will write you a prescription to go vegan or do a juice cleanse… Continue reading Could the recovery process from breast cancer start with your next meal?
It starts off with some period trouble in your teens and can go on to mess with the lady-bits for the rest of your reproductive life. Diabetes, infertility and even an increased risk of uterine cancer has been associated with poly-cystic ovarian syndrome. A study last year, conducted by the path lab chain Metropolis Healthcare,… Continue reading Hormonal imbalance? Chew on this
