Face massage — it sounds like a slightly unnecessary addition to your already expanding skincare routine, but stay with us. Why? Because giving your face a good old massage has a wealth of benefits — firmer skin, better sleep and overall happiness among them, not to mention being an injection-free alternative to botox. And you can… Continue reading How to nail a face massage in five minutes by Meghan Markle’s facialist
Like a warm hug, massage oils lull your mind and nourish your skin. A few minutes before a shower or just before bed, rub some oil between your palms and massage your body with upward strokes to give skin a lift. Try oils with lavender or ylang-ylang to de-stress, apricot to reduce muscle strain and patchouli… Continue reading 8 body oils that are better than your moisturiser
When your skin becomes friendly with gravity, jars of creams, lotions and oils aren’t going to cut it. It’s time you recognise the face as a mass of sinews and muscles that need as much attention as the skin that covers it. Even a five-minute rub-down will get your blood gushing, reduce swelling and give… Continue reading The 5-minute anti-ageing face massage
