Fitness


Because your beauty sleep is essential

Struggling to fall asleep? These 5 foods will help you get a good night’s rest

By ELLE team | October 31st, 2019

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Celebrity nutritionist Pooja Makhija on how vitamin supplements help fight fatigue

By Pooja Makhija December 12th, 2019
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From Pilates to yoga, here’s how Jacqeuline Fernandez keeps fighting fit

By Shree Vrinda November 28th, 2019
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Nike’s latest innovation makes urban running a joy

By Manali Shah July 29th, 2019

Why the adidas PulseBoost HD makes for the perfect city running shoe

By Tatiana Dias July 18th, 2019