Fitness


Because your beauty sleep is essential

Struggling to fall asleep? These 5 foods will help you get a good night’s rest

By ELLE team | October 31st, 2019

/home/cmiranda/public_html/wp-content/uploads/2019/07/Nike-joyride-Thumbnail-image-ELLE-INDIA.jpg

Nike’s latest innovation makes urban running a joy

By Manali Shah July 29th, 2019
/home/cmiranda/public_html/wp-content/uploads/2019/07/Adidas_Thumbnail-350x350-1.jpg

Why the adidas PulseBoost HD makes for the perfect city running shoe

By Tatiana Dias July 18th, 2019
/home/cmiranda/public_html/wp-content/uploads/2019/07/sonakshi-july-19-thumbnail-image-ELLE-INDIA.jpg

Sonakshi Sinha on fitness, chasing happiness and why perfection is a myth

By Mamta Mody July 9th, 2019

Apple is making sure you take better care of your health

By Mamta Mody July 5th, 2019